Nourishing Beginnings: Real Food for Moms & Babies

In this class, you'll learn:

• Nutrient-Rich Baby Foods: How to make easy, nourishing purees, as well as soft foods and textures suitable for different baby stages—from first foods to toddler-friendly meals.

• Optimal First Foods: Discover which foods are best for baby’s first meals, including bone broths, homemade purees, healthy fats, and grass-fed meats.

• Supporting Postpartum Health: Practical tips for nourishing yourself as a new mom, including lactation-boosting foods, easy meals for energy, and bone broth recipes to support recovery.

• Traditional Feeding Wisdom: How Weston A. Price’s principles apply to infant nutrition, focusing on nutrient-dense foods that support brain development, strong immunity, and healthy growth.

• Easy, Hands-On Recipes: Simple, time-saving techniques for making and storing baby food at home, plus tips for introducing new flavors and textures to your baby.

Class Details

• Target Audience: Expecting and new moms, or anyone caring for infants and young children.

• One-Time Fee: $50

• What to Expect: A welcoming, hands-on class with real-life tips and easy-to-follow recipes. Take home practical knowledge that you can start using immediately to feed your baby the best, most nourishing foods.

Join us for this empowering, educational experience where you’ll learn to give your baby a strong foundation of health through traditional, nutrient-dense foods—all while nourishing yourself, too!