Real Food: Cooking the Weston A. Price way

Join us for Nourishing Traditions, a monthly exploration into the world of nutrient-dense, whole foods based on the Weston A. Price philosophy. This group experience is designed for those who want to dive deeper into traditional cooking methods and the powerful health benefits of a diet rich in real, wholesome ingredients. Each month, we’ll focus on a different aspect of the Weston A. Price diet, from fermented foods and grass-fed meats to healthy fats, bone broths, and cultured dairy.

• Monthly Cooking Demonstrations: Watch as we demonstrate time-tested techniques for preparing nutrient-dense meals, such as making bone broth, sprouting grains, fermenting vegetables, and preparing traditional stews and casseroles.

• Hands-On Learning: You’ll have the chance to actively participate, ask questions, and take home recipes to try in your own kitchen.

• Food and Health Education: Learn why whole foods are essential for optimal health, including the importance of bioavailable nutrients, fat-soluble vitamins, and…